The theme of this year’s Children’s Mental Health Week is Growing Together. This is taking place between 7th – 13th  February.

Growing Together is about growing emotionally and finding ways to help each other grow. Challenges and setbacks can help us to grow and adapt and trying new things can help us to move beyond our comfort zone into a new realm of possibility and potential. However, emotional growth is often a gradual process that happens over time, and sometimes we might feel a bit ‘stuck’.

Parents and carers play an important role in their child’s mental health. Please check out some free resources for families at